[Video]Amy Dixon Fitness – Breathless Body 2 : The Edge

Actor: Amy Dixon
Duration: 55 minutes
Released: May 15, 2012
Video Format: VOB (DVD)
Resolution: 720Ч480
File Size: 3.12 GB

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Amy’s highly anticipated follo up to the award winning Breathless Body: The Ultimate Calorie Burn in here… Breathless Body 2: The Edge. This high-energy cardiovascular program will help transform your body, mind, soul and heart, leaving you exhilarated and stronger than ever. Breathless Body 2: The Edge combines THRESHOLD TRAINING & HIGH INTENSITY INTERVAL TRAINING, which are the two of the most effective ways to burn fat and calories in a short amount of time. This powerful system consists of 4 major high intensity interval sets with 3 drills in each set, finishing with one non-stop 6 minute high end push o your anaerobic edge.

Burn Fat and calories in a short amount of time!
- Threshold training
- High intensity intervals
- Ultimate calorie burn
- Max results

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